Take Your Tea Drinking up a Notch with All the Kombucha Tea Benefits
Drinking tea helps us sleep, improves brain function, soothes sore throats and relieves stress. For centuries, consumed this natural beverage to ease what ails us. Kombucha tea benefits you by kicking your tea drinking habit up a notch.
Let’s first be clear about kombucha: kombucha is a fermented tea. The type of tea used as the base enhances its benefits. The organic, vegan and raw (or unpasteurized) version of this drink adds abundant health properties. And, the fermentation process increases the benefits as well.
Check out these kombucha tea benefits…
Antioxidants to Fight Disease
A war wages in your body against free radicals and reactive molecules. These bad boys damage cells and cause disease. Antioxidants fight these enemies of our health. Kombucha tea strengthens your body with plentiful polyphenols and antioxidants to win the fight.
Weight Control to Boost Health
Kombucha tea and the black tea it’s made from share many properties. The natural chemicals present in both increase calorie burn and reduce belly fat. They also help stabilize blood sugar which curbs cravings and ends binge eating. Increased metabolism from these teas also help us sheds weight more quickly.
A Healthy Gut to Improve Immunity
The fermentation process leaves behind a probiotic-rich kombucha. The powerful probiotics mimic the healthy bacteria in your gut. Kombucha allies with the good bacteria to combat diarrhea and other conditions, like irritable bowel syndrome (IBS). And, a healthier gut means a stronger immune system.
Powerful Superheroes to Prevent Disease
The benefits of kombucha not only work to boost your health, they also fights early onset of diseases. Kombucha reduces cholesterol levels and the associated risk of heart disease. And, this superhero drink seems to prevent cancer cell growth and decrease the survival of these enemy cells.
Anti-Inflammatory Properties for Symptom Relief
The health benefits of kombucha include anti-inflammatory properties. This supports your body and mind. Conditions linked to inflammation, like arthritis and depression, may see symptom relief from a daily dose of kombucha tea. One drink to target both body and mind — now that’s a win.
Sip the Kombucha Tea Benefits Today
Whether you sip tea in the morning, midday or night, kombucha offers the perfect boost to your health routine. Give it a try, and experience the kombucha tea benefits — sleep better, feel better and look better.
Valley Isle Kombucha produces organic, vegan, raw kombucha full of delicious health benefits. Check us out at Valley Isle Kombucha.