Hidden Benefits of Papaya Seeds for Your Gut and Digestion Health

September 19, 2019

Want to improve your health? You should add papaya seeds to your regular diet. While the seed is often overlooked don’t throw them away! Instead, enjoy the hidden benefits of papaya seeds.



While many fruits have detoxifying effects, papaya seeds are unique. They also help promote kidney and liver health. They can even help people who have cirrhosis of the liver. People that eat these seeds are also less likely to get renal failure.


Remove Parasites

Ew. Parasites. Papaya seeds help remove parasites from your gut because of a really cool enzyme called papain. Papain sees the parasites and eggs as toxins. There’s another enzyme in papaya seeds called carpaine. This enzyme helps in the diagnosis of parasitic worms. But don’t forget, while the papaya seeds do help with parasites, always consult a doctor.


Improve digestion

Because papaya seeds have the enzyme papain, they make it easier to digest proteins. They also help to remove excess protein waste.


Help reduce inflammation

There are many different problems associated with inflammation. These include joint problems and arthritis. Papaya seeds can help get rid of many of these issues. A powerful anti-inflammatory can also act as a catalyst to heighten the potency of the seeds.


Good for your skin

Papaya seeds will help promote rejuvenation when applied topically. This can help with skin renewal and repair. Because they contain papain, they may help with irritations, burns, and wounds. Who knew papain was such a cool enzyme?! The seeds are also helpful for treating acne.


Help lower blood pressure

If consumed on a regular basis, papaya seeds have appeared to lower blood pressure. They may also prevent high blood pressure.


Possible anti-cancer benefits

Because of the antioxidants contained within papaya seeds, they may help prevent cancer. They can be particularly effective when it comes to breast cancer, leukemia, lung cancer, colon cancer, and prostate cancer.


Help fight infectious diseases

Papaya seeds have both anti-viral and anti-bacterial properties. This means they can be remedies for various infectious diseases as well.


When it comes to what you put in your body, put in the best things you can. Some fruits have more benefits than others. And one of the best Hawaiian fruits you can eat is the papaya. So, the next time you’re looking for a fruit with many benefits, consider papaya and it’s seeds. Not only is the flesh of the fruit good for you, so are the seeds! You may have thrown them out in the past, but now you know you don’t have to. Enjoy the hidden benefits of papaya seeds today and improve your overall health!

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