Health
Fermentation: Why It’s Good For You
Did you know that fermented foods are good for you? Fermented foods have several health benefits that can change the way you feel, for the better.
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Is Kombucha Good for You and Your Daily Gut Health?
Packed with probiotics from fermented tea and infused with fruits that have health benefits, kombucha is a great drink for your gut health. Here’s why!
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3 Impressive Kombucha Health Benefits to Cause You to Want to Drink It Daily
Wondering what kombucha is and how it can benefit your health? Here are three impressive reasons to drink kombucha daily.
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Kombucha vs. Yogurt
Kombucha and yogurt both have probiotics that are great for gut health. For those who are vegan or lactose-intolerant, kombucha is a great alternative.
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Drink Kombucha for Gut Health and Strengthen the Immune System
The probiotics and bacteria found in kombucha improve gut health, which results in better overall health and strengthens the immune system.
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9 Incredible Science-Backed Valerian Benefits That Improve Your Health
From improving sleep to combating ADHD and OCD, Valerian root has well-known healing properties that can improve lives in countless ways.
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4 Unique Health Benefits of Eating the Lychee Fruit
The lychee fruit is considered a super food for its abundance of vitamins and minerals. These help combat health problems like diabetes.
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5 Amazing Lavender Health Benefits
At Valley Isle Kombucha, we choose to use fresh, local lavender to flavor our signature kombucha. Not only does it have a delightfully delicate flavor and aroma, it is good for you too!
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Kombucha Energy Drink: the Healthy Alternative for Workout Recovery
Before you reach for that workout drink, consider this: kombucha is natural, low in sugar and calories, and is a great workout recovery drink too!
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