Health
Is Kombucha Good for You and Your Daily Gut Health?
Jan 24, 2019
Packed with probiotics from fermented tea and infused with fruits that have health benefits, kombucha is a great drink for your gut health. Here’s why!
read more3 Impressive Kombucha Health Benefits to Cause You to Want to Drink It Daily
Jan 10, 2019
Wondering what kombucha is and how it can benefit your health? Here are three impressive reasons to drink kombucha daily.
read moreKombucha vs. Yogurt
Dec 13, 2018
Kombucha and yogurt both have probiotics that are great for gut health. For those who are vegan or lactose-intolerant, kombucha is a great alternative.
read moreDrink Kombucha for Gut Health and Strengthen the Immune System
Nov 29, 2018
The probiotics and bacteria found in kombucha improve gut health, which results in better overall health and strengthens the immune system.
read more9 Incredible Science-Backed Valerian Benefits That Improve Your Health
Nov 15, 2018
From improving sleep to combating ADHD and OCD, Valerian root has well-known healing properties that can improve lives in countless ways.
read more4 Unique Health Benefits of Eating the Lychee Fruit
Nov 1, 2018
The lychee fruit is considered a super food for its abundance of vitamins and minerals. These help combat health problems like diabetes.
read more5 Amazing Lavender Health Benefits
Oct 4, 2018
At Valley Isle Kombucha, we choose to use fresh, local lavender to flavor our signature kombucha. Not only does it have a delightfully delicate flavor and aroma, it is good for you too!
read moreKombucha Energy Drink: the Healthy Alternative for Workout Recovery
Aug 30, 2018
Before you reach for that workout drink, consider this: kombucha is natural, low in sugar and calories, and is a great workout recovery drink too!
read more3 Goji Berry Benefits That Your Whole Body Will Love
Aug 16, 2018
The goji berry lives up to its reputation as a super food. Check out 3 of the biggest goji berry benefits to your health.
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