Feb 21, 2019
If Hawaii is next on your bucket list of places to visit, be sure to brush up on the islands’ most prominent fruits – grown locally and organically.
Feb 7, 2019
Sustainable eating means mindfully consuming. It’s great for the environment and for your health. Read more for tips on sustainable eating.
Jan 24, 2019
Packed with probiotics from fermented tea and infused with fruits that have health benefits, kombucha is a great drink for your gut health. Here’s why!
Jan 10, 2019
Wondering what kombucha is and how it can benefit your health? Here are three impressive reasons to drink kombucha daily.
Dec 27, 2018
From poi to poke, Hawaii has some amazing traditional dishes that visitors all over the world love. Here are some must-try dishes served on the islands.
Dec 13, 2018
Kombucha and yogurt both have probiotics that are great for gut health. For those who are vegan or lactose-intolerant, kombucha is a great alternative.
Nov 29, 2018
The probiotics and bacteria found in kombucha improve gut health, which results in better overall health and strengthens the immune system.
Nov 15, 2018
From improving sleep to combating ADHD and OCD, Valerian root has well-known healing properties that can improve lives in countless ways.
Nov 1, 2018
The lychee fruit is considered a super food for its abundance of vitamins and minerals. These help combat health problems like diabetes.
Oct 19, 2017
Valley Isle Kombucha and other VIK products are sold and served in over 30 great locations. Here’s a list of places to find Valley Isle Kombucha.
Oct 5, 2017
Did you know Valley Isle Kombucha overs over 2 dozen flavors? Here’s a breakdown of our favorite kombucha flavors. Which ones are your favorite?
Sep 21, 2017
Kombucha has become very popular in the past 20 years. If you haven’t taken the plunge yet, here are five things you should know before trying kombucha.
Sep 7, 2017
Is kombucha vegan? Paleo? Low-carb? Here’s a breakdown of kombucha as part of your diet and whether or not it fits in with your lifestyle.
Aug 24, 2017
Bubbly and tangy, kombucha makes a great complement to food. Try pairing kombucha with food using these guidelines; we think you’ll be pleasantly surprised!
Aug 10, 2017
The relationship between kombucha and caffeine gets asked all the time. Does kombucha contain caffeine, and if so, how much? This article breaks it down.
Jul 27, 2017
Kombucha has taken the health world by storm. But many are wondering, is this just another short-lived diet fad, or is the kombucha craze here to stay?
May 25, 2017
Coffee and kombucha give us a boost of energy, but in different ways, and with different effects on our bodies. Here’s a breakdown of coffee vs kombucha.
May 11, 2017
Kombucha is a great health drink, and it can be especially beneficial if you’re vegan. Here are some reasons why vegans should drink kombucha.
May 24, 2018
Jackfruit isn’t just a tasty exotic fruit. It’s also versatile and full of health benefits! Here’s how to prepare and eat jackfruit for your health:
May 10, 2018
The strange appearance of dragon fruit suggests you not take it seriously. Its name may even advise you to steer clear of this treat. But this tropical super fruit boasts killer health benefits you want included in your diet. Check out these five dragon fruit health benefits you may not know.
Apr 26, 2018
Eating local is healthy and sustainable in several ways. Not only is it good for our bodies, but it’s also food for the environment and local economy. If you haven’t gone “locavore” yet, here are some great reasons to get started:
Apr 12, 2018
Did you know Kombucha helps reduce body weight and defends against type 2 diabetes? It strengthens your body’s natural defense system and gives you the advantage over several health conditions and diseases.
Mar 29, 2018
Your body needs probiotics and kombucha may be the most effective probiotic. Kombucha is powerhouse of organic acids, enzymes and probiotics that enhances good gut bacteria.
Mar 15, 2018
Kombucha has got to be one of the most popular beverages this decade, with thousands of die-hard fans. After all, there are so many reasons to love this effervescent beverage: the taste, the variety of flavors, the energy boost… If you are looking for reasons why sipping on kombucha is a healthy choice, read on for our top 5 reasons:
Mar 1, 2018
Have you seen moringa powder on store shelves and wondered what it was? Like kombuicha, moringa has been used for thousands of years to support good health, but is only recently being widely recognized. Learn more about the health benefits of moringa, and why we offer...
Feb 1, 2018
There are so many reasons to love the humble guava. This little tropical fruit is packed with flavor, and is one of our most popular kombucha blends. Guava is very good for you too! In fact, you’ll find several impressive benefits of guava on your health, from preventing cancer to maintaining healthy blood sugar levels.
Jan 18, 2018
While most people enjoy kombucha simply for its refreshing effervescence and sweet-tart flavor, many choose to sip kombucha as a probiotic supplement, too. In fact, the live probiotics in kombucha have a lot to do with this drink’s many health benefits.
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Dec 21, 2017
If you’re a visitor to the topics, you may not be familiar with this delectable fruit. Here are some passion fruit facts and health benefits you need to know.
Jul 6, 2017
Citrus fruits are tasty and good for you too! Here are some of the amazing health benefits of citrus – including some that you may not know about.
Jun 22, 2017
There are so many reasons to love it, but here are some surprising health benefits of pineapple to make you love it even more!
Mar 30, 2017
Dozens of exotic fruits can be found on Hawaii. Here are some healthy Hawaii fruits everyone should know about, whether living here or just visiting.
Mar 2, 2017
We just love Maui-grown tropical fruits. Here are five tropical fruits that are good for you — and that have inspired several of our kombucha flavors!